Sweet Corn Veg Soup
Indo-Chinese Vegan Soup Mild

Sweet Corn Veg Soup

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Stock + corn + slurry

Time
20 min
Serves
3
Calories
200 kcal
Protein
7 g
0:00 / 1:27
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About this recipe

Sweet corn soup bridges continents—it's Indo-Chinese in the truest sense, born in Indian home kitchens that adopted quick Chinese stir-fry technique but kept their own vegetable vocabulary. It's the kind of soup you'd find at a family gathering where someone wanted something warm and vaguely restaurant-style, but made at home with judgment and restraint. Quick, comforting, and mild enough for any table. The base is blended sweet corn—bright, naturally sweet, and neutral enough to welcome the garlic and ginger without fuss. Whole corn kernels add bursts of sweetness and texture, a contrast to the velvety puree surrounding them. The cornflour slurry thickens without making the soup gluey; it should coat a spoon lightly, never cling. The vegetables—finely diced carrot, shredded cabbage, chopped beans—contribute crunch and color, and because they're cut small, they soften quickly without surrendering their individual character. The technique is simple but precise: bloom the ginger and garlic so their fragrance blooms without browning, add the vegetables briefly so they stay snappy, then build the soup gently. Many cooks oversalt or over-soy this dish, drowning the delicate corn sweetness. Taste as you go, starting conservative with soy and vinegar—you can always add more, but you can't take it out. The sesame oil finish matters; it should be a whisper, not a shout, tying everything together without making anyone wonder why their soup tastes like a bottle. Serve this piping hot, perhaps with a side of fried noodles or spring rolls for textural contrast. It's a 20-minute weeknight supper, low in calories, high in comfort, and vegan without apology or substitution. Make it in bulk and keep it in the fridge; it reheats beautifully without losing its delicate character.

Ingredients

Servings:3(recipe makes 3)

Method

  1. 1 Heat sesame oil, fry ginger and garlic for 30 seconds.
  2. 2 Add carrot, cabbage and beans; stir 90 seconds.
  3. 3 Pour in stock, sweet corn kernels and cream; bring to a gently bubble.
  4. 4 Season with soy, vinegar, sugar, white pepper.
  5. 5 Stir cornflour paste in slowly till the soup glazes lightly — never claggy.
  6. 6 Off heat, scatter spring onion; serve very hot.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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