Triple Schezuan Chicken
Indo-Chinese Chicken Main Hot

Triple Schezuan Chicken

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Stir-fried trio plate

Time
45 min
Serves
3
Calories
1068 kcal
Protein
48 g
0:00 / 1:49
Changes voice accent - Recipe stays in English

About this recipe

For the meat-eaters, here's the food-court classic in full—schezuan noodles, fried rice and chicken piled into one indulgent bowl. The kind of thing that tastes like a special order from a restaurant, except you made it in your own kitchen. This is high-protein, sharply spiced, built to feed four people in about forty-five minutes of coordinated cooking. The trick is prep work and timing: have every component hot and ready, then assemble fast so the heat carries everything to the plate together. Boneless chicken thighs get a quick sear in minimal oil, browning hard rather than steaming, which keeps them juicy and lets the spice layer work. The schezuan gravy coats these pieces without drowning them. Hakka noodles stir-fry with garlic, ginger and soy, the fried rice gets egg and vinegar and leftover vegetables—each element distinct, each ready at the exact moment you need it. This isn't one-pot cooking; this is three quick stir-fries happening in the same wok, one after another. The technique that separates good from great is heat and speed. Keep the wok genuinely hot, don't overcrowd it, toss constantly. If the heat drops or you linger, the noodles soften and stick, the rice steams instead of crisping. Each component should take under five minutes of actual wok time. Serve Triple Schezuan Chicken as one wide plate with three quadrants: noodles, rice, chicken in schezuan. High-protein at 38g per serving, filling enough that nothing else is needed. Leftovers separate well and reheat beautifully.

Ingredients

Servings:3(recipe makes 3)

Method

  1. 1 Toss chicken with 1 tbsp soy, cornflour, salt and pepper. Brown quickly in 1 tsp oil till golden and just cooked through; put aside.
  2. 2 Stir-fry noodles: 1 tbsp oil, garlic, spring onion whites, half the veg, then noodles with 1 tbsp soy + 1.5 tbsp schezuan. Toss 2 min. Plate quadrant 1.
  3. 3 Stir-fry chicken in schezuan gravy with remaining schezuan sauce + 1/2 cup water + dash of cornflour cornflour paste till shiny. Plate quadrant 2.
  4. 4 Wipe wok, add 1 tsp oil, scramble the egg, push aside, add rest of veg and rice, finish with remaining soy + vinegar. Plate quadrant 3.
  5. 5 Serve all three on a big rimmed plate. Eat hot, mixing as you go.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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