
Soya Chunk Manchurian (Dry)
Pan-toss
- Time
- 30 min
- Serves
- 3
- Calories
- 420 kcal
- Protein
- 32 g
0:00 / 1:40
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 3 servings.
Servings:(recipe makes 3)
Method
- 1Coat soaked soya chunks in a cornflour paste of cornflour, flour, salt and water.
- 2Pan-fry in 1 tbsp oil till golden and cook until crunchy on all sides — 8 minutes; put aside.
- 3Heat remaining oil in a wok, add garlic, ginger and green chillies for 30 seconds.
- 4Add onion and capsicum, stir-fry on high till charred at the edges — 3 minutes.
- 5Add soy, vinegar, chilli sauce and ketchup with a splash of water; let it bubble.
- 6Toss soya chunks in, coat with sticky liquid them, scatter spring onion; serve popping.
About this recipe
Already vegan; tossed not deep-fried.



