Paneer Momos
Indo-Chinese Vegetarian Snack Mild

Paneer Momos

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Steamed dumplings

Time
50 min
Serves
4
Calories
504 kcal
Protein
22 g
0:00 / 1:36
Changes voice accent - Recipe stays in English

About this recipe

Paneer momos are the vegetarian momo done right—crumbled paneer with cabbage, spring onion, and a slick of sesame oil, pleated into thin wrappers and steamed until translucent. The filling is the key: it must be moist but not wet, so you salt the cabbage first, wait five minutes, and squeeze out the water by hand. Too wet and the filling leaks; too dry and the momo is dense. The pleating takes practice, but the payoff is a dumpling that's all silky wrapper and flavourful filling, never gummy or heavy. This is the dish that makes restaurant momos seem mediocre by comparison. The hero is the combination of crumbled paneer—which adds heft and protein—with cabbage, carrot, and spring onion seasoned with just ginger, garlic, soy, and sesame oil. There's no meat, no need for it. The sesame oil brings richness; the soy brings umami; the fresh ginger and garlic bring bite. The filling is simple but complete, which is exactly how dumplings should be. The wrapper itself—just flour and water—should be thin enough to be translucent when cooked, showcasing the filling inside. The technique is precise but not difficult: small balls of dough, rolled to three inches with slightly thinner edges than centre, small spoon of filling at the centre, pleat and pinch shut at the top. The steam should be rolling hard so the wrapper turns translucent within ten minutes. Mistakes: overfilling, which causes the dumpling to burst, or underfilling, which makes it feel empty. The pleating is a rhythm; do ten and your hands will find the muscle memory. Steamed, not fried, so this is lighter than it tastes. Serve hot with schezuan or red chilli chutney—that fiery sauce is half the reason to make momos at all. They don't keep well once steamed, so plan to eat them fresh, but the dough and filling can be prepped a day ahead. Kid-friendly, high-protein, and a technique that scales from four dumplings to forty.

Ingredients

Servings:4(recipe makes 4)

Method

  1. 1 Squash and fold flour with warm water and a pinch of salt to a smooth dough; cover and rest 20 minutes.
  2. 2 Salt cabbage, rest 5 minutes, squeeze water out. Combine with paneer, carrot, spring onion, ginger, garlic, soy, sesame oil, white pepper.
  3. 3 Divide dough into 24 balls, roll each into a 3-inch round with a thinner edge.
  4. 4 Place a spoon of filling at the centre, pleat the edges and pinch shut at the top.
  5. 5 Steam in a lined bamboo steamer 10 minutes till the wrapper is translucent.
  6. 6 Serve hot with schezuan or red chilli chutney.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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