Paneer Chilli (Gravy)
Indo-Chinese Vegetarian Main Medium

Paneer Chilli (Gravy)

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Simmered in sauce

Time
30 min
Serves
4
Calories
400 kcal
Protein
22 g
0:00 / 1:03
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About this recipe

Paneer Chilli (Gravy) is the luxurious version of its dry cousin—paneer cubes, fried and then submerged in a spiced chilli sauce that builds depth from soy sauce's umami, vinegar's brightness, and vegetable stock's savory warmth. This is the kind of dish that feels more indulgent than it actually is, where creamy paneer contrasts with the sharp, spiced sauce, and every spoonful feels like celebration. It's restaurant-quality food made at home in 30 minutes. The sauce is where the magic lives: vegetable stock forms the base, soy sauce and chilli sauce build layers of flavor that are complex and warming, and rice vinegar cuts through richness with brightness. Cornflour is whisked into a smooth paste with water, then stirred in just before the paneer is added, thickening the sauce to glossy coating consistency. Garlic and onion are fried separately first, releasing their aromatic oils that carry throughout the dish. Capsicum is cooked briefly to stay crisp-tender, adding sweetness and texture contrast. The sauce should taste vibrant and balanced—neither cloying sweet nor aggressively salty. The technique requires attention to two things: paneer preparation and sauce consistency. Pan-fry cornflour-dusted paneer cubes on medium-high heat until the edges turn golden and crispy—don't overcook or it becomes tough. Set aside while you build the sauce, which should simmer gently so flavors meld without reducing too much. Once you add the paneer, it only needs two minutes in the simmering sauce—just long enough to warm through and absorb some of the flavors. Spring onions stirred through at the end add freshness. Serve over steamed rice or with soft parathas, and watch it disappear from plates. This stores beautifully for up to four days in the fridge and actually tastes better on day two when flavors have deepened. Reheat gently on the stovetop, adding a splash of water if the sauce has thickened too much. At 22 grams of protein per serving, this is a complete meal that's both indulgent and satisfying.

Ingredients

Servings:4(recipe makes 4)

Method

  1. 1 Pan-fry cornflour-coated paneer till golden.
  2. 2 Fry garlic, onion, capsicum.
  3. 3 Add sauces and stock, gently bubble 4 min.
  4. 4 Cornflour paste of cornflour-water, stir to thicken.
  5. 5 Add paneer, gently bubble 2 min.
  6. 6 Spring onions and serve.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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