Chicken Mushroom Clear Soup
Clear broth
- Time
- 25 min
- Serves
- 3
- Calories
- 240 kcal
- Protein
- 30 g
About this recipe
Clear broths have a way of making you feel like you're cared for, like someone took the time to build flavor slowly rather than grab heat quickly. This chicken mushroom soup belongs to that category: delicate, fragrant with ginger and garlic, and comforting without being heavy. Tender shredded chicken breast poaches gently in a broth that tastes clean and bright, earthy mushroom slices adding umami without cream or stock cubes. At 30g protein and only 240 calories, this is the kind of soup you can eat warm whenever hunger strikes. The foundation is sesame oil—pungent and fragrant, it anchors the whole dish with a warm, nutty note. Julienned ginger and minced garlic perfume the broth without overpowering it. The mushroom slices absorb the gentle heat and release their earthiness into the broth. Soy sauce brings the kind of savory depth that makes people wonder what the secret ingredient is (it's the soy sauce), and white pepper adds heat without the sharp, raw bite that black pepper would bring. Rice vinegar and a cornflour slurry finish the soup, thickening it so it coats your mouth lightly. Poaching the chicken requires patience: it should bubble gently, never boil hard. Rough boiling breaks the meat into fibers and makes the broth cloudy. Slip the shredded chicken in and let it warm through for just four minutes—overcooked chicken turns to wet cotton. The carrot should be finely diced so it cooks through in six minutes without becoming mushy. Spinach goes in at the very end, wilting for just sixty seconds so it stays bright green and tender. Some cooks make the mistake of building the broth too strong; it should taste clean and light, not heavy. Serve in wide, shallow bowls so the garnish of spring onion sits prettily on top. This soup pairs beautifully with fried rice or steamed noodles on the side for substance. Leftovers keep for two days in the fridge but are best eaten within six hours—the vegetables begin to soften and lose their texture. Not ideal for freezing because the mushrooms become mealy when thawed.
Ingredients
Method
- 1 Heat sesame oil, fry ginger and garlic 60 seconds.
- 2 Add stock with soy sauce, salt and white pepper; bring to a low boil.
- 3 Add carrot and mushrooms; gently bubble 6 minutes.
- 4 Slip in shredded chicken, gently bubble 4 minutes till just cooked.
- 5 Stir cornflour paste through to coat with sticky liquid the soup lightly.
- 6 Off heat, wilt spinach for 60 seconds; finish with vinegar and spring onion.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.