Sindhi Soya Bhugo (Pan-Bhuna Soya)
Sindhi VeganMain Medium

Sindhi Soya Bhugo (Pan-Bhuna Soya)

Rate this recipe:

Pan-bhuna

Time
35 min
Serves
4
Calories
260 kcal
Protein
24 g
0:00 / 1:22
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 4 servings.

Servings:4(recipe makes 4)

Method

  1. 1Squeeze soaked soya well; pan-fry in 1 tbsp oil till edges cook until crunchy.
  2. 2In remaining oil, crackle cumin; fry onion till deep brown.
  3. 3Add ginger-garlic; tomato puree and dry spices; fry until oil separates till oil separates.
  4. 4Tip in soya, toss to coat; splash 1/2 cup water.
  5. 5Cover and cook 8 min on low.
  6. 6Garam masala + salt + coriander; serve hot.

About this recipe

Already vegan — uses oil, no dairy.

Tags

More from Sindhi