
Ingredients
Quantities for 4 servings.
Servings:(recipe makes 4)
Method
- 1Soak chana dal 30 min. Pressure-cook dal, spinach, dill and veg with turmeric, ginger paste and 1 cup water (3 whistles).
- 2Heat oil in a pan, crackle cumin, add onion and tomato; fry till soft.
- 3Add the cooked mash, season, and gently bubble 8–10 min.
- 4Coarsely mash with the back of a ladle for the classic texture.
- 5Serve with steamed rice or hot phulka.
About this recipe
Naturally vegan and protein-rich from the chana dal.



