Sindhi Kadhi
Sindhi Vegan Main Medium

Sindhi Kadhi

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Tempered & simmered

Time
40 min
Serves
4
Calories
185 kcal
Protein
6 g
0:00 / 1:24
Changes voice accent - Recipe stays in English

About this recipe

If one dish defines a Sindhi Sunday, it's this — a tamarind-sour, besan-thickened curry crowded with whatever vegetables the week left behind: drumstick, okra, potato, cluster beans. Nani's golden rule is to dry-roast the besan in the oil until it smells nutty before the water goes in; rush that step and the kadhi turns gluey and raw-tasting. The chickpea flour acts as both thickener and flavour base, lending a warmth that lifts the tangy tamarind into something complex and satisfying. This vegan curry balances three essential flavour notes: the bright sourness of tamarind, the earthy depth of roasted besan, and the gentle perfume of tempered mustard and cumin seeds. The vegetables cook gently in the simmering gravy, absorbing the flavours without breaking apart. Unlike restaurant versions that often rely on cream or oil, this one gets its richness from a judicious amount of tempering and the natural earthiness of the lentil flour. The most important step is the dry-roasting of the besan. Once you get this right — that nutty, toasted smell tells you it's done — everything else becomes almost foolproof. Many home cooks skip this, but it's the difference between a thin, flavourless curry and one that coats the back of a spoon with silky thickness. Kasuri methi or dried fenugreek in the tadka adds a subtle bitterness that balances the sourness without any extra work. Serve this over steamed rice with a crispy aloo tuk on the side; the soft vegetables in the curry pair beautifully with the crunch. It keeps well in the fridge for three days and actually tastes better on the second day once all the flavours have mellowed together. Perfect for a family weeknight meal, and meal-prep friendly for lunches.

Ingredients

Servings:4(recipe makes 4)

Method

  1. 1 Dry-roast besan on low heat until toasted-tasting and golden, then put aside.
  2. 2 Heat oil, crackle cumin–mustard, curry leaves, a pinch of fenugreek and green chilli.
  3. 3 Add tomatoes and turmeric; cook until soft. Stir in besan with 4 cups water, lump-free.
  4. 4 Gently bubble 10 min, then add the hardier veg (potato, drumstick) and cook till tender.
  5. 5 Add okra and cluster beans, tamarind and salt; gently bubble until thick and shiny.
  6. 6 Finish with a squeeze of lemon. Serve hot over plain rice.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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