Ingredients
Quantities for 4 servings.
Servings:(recipe makes 4)
Method
- 1Pressure-cook moong + barley + wheat berries with 6 cups water 5 whistles.
- 2Heat oil, crackle cumin; fry ginger-garlic.
- 3Add tomato + carrot + turmeric; cook 5 min.
- 4Tip in cooked grains with their water; gently bubble 10 min.
- 5Lightly mash for body; season with pepper and salt.
- 6Coriander; comforting after a fast or cold day.
About this recipe
Already vegan — uses oil, no dairy.
