Veg Sopa de Fideo (Mexican Noodle Soup)
Simmered
- Time
- 30 min
- Serves
- 4
- Calories
- 480 kcal
- Protein
- 14 g
About this recipe
Vegetable Sopa de Fideo is rustic Mexican comfort in a bowl — toasted vermicelli noodles stirred into a tomato broth become absorbent and delicious as they cook. The pasta releases starch into the liquid, thickening it slightly while absorbing all the tomato and garlic flavour completely. This is the kind of soup that's deeply satisfying in a way that feels old and honest, not fussy or modern. The magic is in toasting the fideo first. Break the vermicelli into rough pieces and toast in oil until deep golden — this takes about three minutes of constant stirring and builds flavour through browning. Once the pasta is toasted, you're essentially making a quick sauce with onion, garlic, and spices, then adding the tomato puree and stock. The noodles will absorb liquid as they cook, so you want enough broth to keep everything moving slightly when you stir. Beginner mistakes involve not toasting the fideo long enough, which leaves the soup tasting flat and one-dimensional. The pasta needs that golden-brown colour to contribute depth. Another common error is adding too much liquid — the soup should bubble gently, not boil hard. Gentle heat for about ten minutes allows the pasta to soften without becoming mushy while the broth concentrates slightly. Ladle into bowls and top generously with shredded cheese and a dollop of sour cream — the coolness of the cream against the warmth of the broth is part of the appeal. Fresh coriander and a squeeze of lime add brightness. This soup is naturally vegetarian and comes together in 30 minutes from start to finish. It freezes beautifully and actually tastes better the next day as flavours deepen. Each serving provides reasonable nutrition — 10 grams of protein and 3 grams of fibre — making this both comforting and genuinely filling.
Ingredients
Method
- 1 Toast fideo in oil till deep golden (3 min) — stir constantly.
- 2 Add onion + garlic + cumin + chipotle + paprika; fry 1 min.
- 3 Pour tomato puree, cook 3 min.
- 4 Add stock, gently bubble 10 min till noodles soft.
- 5 Ladle into bowls; top with cheese + sour cream.
- 6 Coriander + lime.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.