Chicken Tinga (Smoky Shredded)
Mexican Chicken Main Medium

Chicken Tinga (Smoky Shredded)

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Simmered

Time
40 min
Serves
4
Calories
665 kcal
Protein
60 g
0:00 / 1:16
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About this recipe

Chicken Tinga is charred tomatoes and chipotles in adobo creating a complex, smoky sauce that shredded chicken loves to soak into. The chicken becomes so tender from simmering that it nearly falls apart under the gentlest pressure, creating strands that carry maximum sauce. This is authentic, deeply flavourful cooking that tastes like it took hours but actually comes together in less than an hour. Charring the tomatoes develops their flavour significantly. Place whole tomatoes directly over a flame or under a hot broiler and let them blacken on the surface — this caramelization creates depth that raw tomatoes can't provide. Blend the charred tomatoes with onion, garlic, and chipotle to create the sauce base. The combination of fresh tomato with smoky chipotle is what makes this special. The chicken is poached gently in stock until just cooked, then shredded. Adding it to the simmering sauce allows it to absorb all those smoky, charred flavours. The sauce should bubble gently, allowing the flavours to meld without aggressive reduction. Taste and add more chipotle if you want extra heat — the beauty of this dish is that it's easily adjustable. Pile the tinga into warm tortillas or onto crispy tostadas with crema, fresh avocado, coriander, and perhaps some fresh queso fresco. Each serving provides 36 grams of protein from the chicken, making this genuinely filling. This dish tastes even better the next day as flavours deepen, making it excellent for meal prep. It freezes beautifully and reheats gently. The spice is medium and warming, with the chipotle providing depth rather than aggressive heat.

Ingredients

Servings:4(recipe makes 4)

Method

  1. 1 Gently gently bubble chicken till just cooked; shred.
  2. 2 Char tomatoes on direct flame; blend with onion, garlic, chipotle, oregano, cumin.
  3. 3 Heat oil, pour purée; cook 5 min till deeper red.
  4. 4 Add stock + shredded chicken; gently bubble 12 min till sauce hugs chicken.
  5. 5 Salt + coriander.
  6. 6 Pile on tostadas with crema, avocado, more coriander.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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