Bhatia Tindora Fry (Ivy Gourd)
Bhatia VeganSide Medium

Bhatia Tindora Fry (Ivy Gourd)

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Pan-bhuna

Time
25 min
Serves
4
Calories
170 kcal
Protein
4 g
0:00 / 1:17
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 4 servings.

Servings:4(recipe makes 4)

Method

  1. 1Heat oil, crackle cumin-mustard, asafoetida, curry leaves, green chillies.
  2. 2Add tindora, toss on high heat 4 min.
  3. 3Sprinkle turmeric + chilli + coriander powder.
  4. 4Cover and cook 12 min on low till tender and edges char.
  5. 5Stir in amchur and salt; cook uncovered 2 min to lift moisture.
  6. 6Coriander; serve with roti and dal.

About this recipe

Already vegan — uses oil, no dairy.

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