Bhatia Besan Chila (Quick Chickpea Pancake)
Griddle-cooked
- Time
- 20 min
- Serves
- 4
- Calories
- 220 kcal
- Protein
- 11 g
About this recipe
The five-minute Bhatia breakfast—a savoury chickpea-flour pancake studded with tomato, onion and coriander, cooked thin and lacy on a hot tava. It's naturally vegan, high in protein, and endlessly forgiving. This is the dish Nani makes on mornings when there's no time for elaborate cooking but hunger can't wait. Besan, the Indian chickpea flour, is naturally nutty and complete in protein, making this one of the most satisfying quick breakfasts in the Indian kitchen. The batter should pour like heavy cream; too thick and the chila stays doughy in the middle, too thin and it won't hold together. The vegetables should be finely chopped so they distribute evenly and cook through in the time it takes the batter to set. The tava must be hot—preheat it properly—and a light brush of oil helps the chila brown evenly. Cook it thin, almost crepe-like; thick ones stay doughy. The magic happens when you lift the edges and see them starting to crisp and curl; that's when you flip it for a quick colour on the other side. The whole thing takes two to three minutes. Eat this straight off the pan with green chutney or a smear of pickle, alongside a cup of strong tea. It's transport-friendly for lunchboxes when rolled in foil. Besan chila are best eaten warm but tolerate room temperature for several hours. This is the breakfast that teaches you that simple, humble food made with good technique is often the most satisfying.
Ingredients
Method
- 1 Beat besan with 1 cup water to smooth batter (pancake consistency).
- 2 Gently mix in tomato, onion, chillies, ginger, spices, coriander, salt.
- 3 Heat non-stick tava, brush with oil.
- 4 Ladle batter, spread thin (6-inch circle); drizzle oil at edges.
- 5 Cook 2 min till lifted edges; flip and cook 1 min.
- 6 Serve hot with green chutney or curd.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.