Vegan Cashew Alfredo Fettuccine
Tossed in cream
- Time
- 30 min
- Serves
- 4
- Calories
- 480 kcal
- Protein
- 16 g
About this recipe
Soaked cashews blended into a silken sauce create genuine creaminess that rivals traditional Alfredo, while roasted garlic adds sweetness and depth rather than the aggressive heat of raw garlic. A squeeze of lemon brightens the earthiness of nutritional yeast, preventing the dish from tasting one-dimensional or cloying. The result is a creamy pasta that feels indulgent yet remains plant-based. Cashews are magic here—their natural butter texture makes them ideal for creating dairy-free cream. Roasting the garlic mellows its sharp edges; raw garlic would overwhelm the delicate sauce. Plant milk can be any kind; unsweetened oat or soy works beautifully. Nutritional yeast provides savory depth and a hint of cheese-like umami that makes the dish taste complete. The technique is straightforward but timing matters: blend your cashew cream ahead if you wish, but warm it gently just before tossing with hot pasta. Toss immediately so the hot pasta continues cooking the sauce, creating a glossy coating that clings rather than pools. Too much heat and the cashew cream breaks; too little and it won't emulsify with the pasta. Serve in warm bowls to a table of eager diners. This creamy pasta is best eaten fresh from the pan, while everything is hot and silken. Pair with a light salad or grilled vegetables to balance the richness. Leftovers can be refrigerated but won't recapture the original silkiness.
Ingredients
Method
- 1 Blend cashews, milk, roasted garlic, yeast, lemon, salt to silky cream.
- 2 Cook pasta just firm, reserve water.
- 3 Warm cashew cream gently in pan with olive oil.
- 4 Toss pasta through with pasta water as needed.
- 5 Pepper liberally.
- 6 Serve with extra yeast on top.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.