Pasta Aglio e Olio
Italian VeganMain Medium

Pasta Aglio e Olio

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Garlic-chilli oil pasta

Time
20 min
Serves
4
Calories
425 kcal
Protein
11 g
0:00 / 1:20
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 4 servings.

Servings:4(recipe makes 4)

Method

  1. 1Cook spaghetti in heavily salted water till just under just firm. Reserve 1.5 cups pasta water.
  2. 2In a cold wide pan, add olive oil, garlic and chilli flakes. Turn heat to low; coax garlic till just gold.
  3. 3Splash 3/4 cup pasta water in; it will hiss and beat smooth.
  4. 4Add the pasta and toss aggressively 90 seconds, adding more water as needed, till the oil clings.
  5. 5Off heat, gently mix in parsley and lemon zest.

About this recipe

Already vegan; finish with a fistful of toasted breadcrumbs in place of cheese.

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