
Veg + Chickpea Pasta Bake
Sauce + bake
- Time
- 45 min
- Serves
- 4
- Calories
- 520 kcal
- Protein
- 28 g
0:00 / 1:32
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 4 servings.
Servings:(recipe makes 4)
Method
- 1Boil pasta in salted water 1 minute less than the packet says; drain.
- 2Heat olive oil, fry onion, garlic, zucchini and bell pepper 6 minutes.
- 3Add chickpeas, spinach, marinara, oregano, chilli flakes and salt; gently bubble 5 minutes.
- 4Combine sauce with drained pasta in a baking dish.
- 5Top with mozzarella and parmesan, bake at 200C for 18 minutes till bubbling and golden.
- 6Scatter basil and serve from the dish — rich, gooey, protein-dense.
About this recipe
Swap mozzarella for vegan mozz; the rest scales.



