Vegan Red Lentil Bolognese
Italian VeganMain Mild

Vegan Red Lentil Bolognese

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Simmered lentil sauce

Time
40 min
Serves
4
Calories
540 kcal
Protein
24 g
0:00 / 1:35
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 4 servings.

Servings:4(recipe makes 4)

Method

  1. 1Heat olive oil, soften onion, carrot and celery (onion-carrot-celery cooked in oil) for 8 minutes till soft and sweet.
  2. 2Add garlic and tomato paste; cook 2 minutes till the paste darkens.
  3. 3Stir in lentils, crushed tomatoes, stock and all herbs/spices.
  4. 4Gently bubble 25 minutes, stirring occasionally, till lentils are tender and the sauce thick.
  5. 5Finish with balsamic and salt; taste and balance.
  6. 6Boil pasta separately; plate sauce over noodles with cracked pepper and parsley.

About this recipe

Already vegan; the lentils carry the umami in place of meat.

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