
Japanese Edamame Tofu Rice Bowl
Assemble + dress
- Time
- 25 min
- Serves
- 2
- Calories
- 560 kcal
- Protein
- 28 g
0:00 / 1:27
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 2 servings.
Servings:(recipe makes 2)
Method
- 1Heat olive oil, brown quickly tofu till golden on all sides — 5 minutes.
- 2Briefly boil edamame 3 minutes in salted water; drain.
- 3Beat miso, tahini, soy, vinegar, sesame oil and maple into a shiny dressing.
- 4Plate rice in two bowls, arrange tofu, edamame, avocado, carrot and cucumber in colour blocks.
- 5Drizzle dressing generously.
- 6Scatter sesame and spring onion; eat fork-and-chopsticks.
About this recipe
Already vegan; the rich umami comes from miso and tamari.



