Japanese Edamame Tofu Rice Bowl

Japanese Edamame Tofu Rice Bowl

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Assemble + dress

Time
25 min
Serves
2
Calories
560 kcal
Protein
28 g
0:00 / 1:27
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 2 servings.

Servings:2(recipe makes 2)

Method

  1. 1Heat olive oil, brown quickly tofu till golden on all sides — 5 minutes.
  2. 2Briefly boil edamame 3 minutes in salted water; drain.
  3. 3Beat miso, tahini, soy, vinegar, sesame oil and maple into a shiny dressing.
  4. 4Plate rice in two bowls, arrange tofu, edamame, avocado, carrot and cucumber in colour blocks.
  5. 5Drizzle dressing generously.
  6. 6Scatter sesame and spring onion; eat fork-and-chopsticks.

About this recipe

Already vegan; the rich umami comes from miso and tamari.

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