Teriyaki Chicken Skewers
Glazed & grilled
- Time
- 30 min
- Serves
- 4
- Calories
- 360 kcal
- Protein
- 38 g
About this recipe
Teriyaki at home is worlds away from the syrupy bottled stuff—it's just soy, mirin and a little sugar reduced into a glossy glaze, brushed on in layers as the chicken grills. The technique is patience with the brush: glaze, grill, glaze again, so the sauce caramelizes into a sticky lacquer rather than burning in one go. We use thigh for juiciness. A scatter of toasted sesame and sliced spring onion at the end, and it's a weeknight dinner that feels like a treat. Mirin is the secret—the sweetness comes from fermented rice and rounds out the salty soy. Brown sugar adds depth, ginger and garlic add warmth, and sesame oil adds nuttiness. The cornflour paste (cornflour mixed with water) thickens the glaze so it coats rather than runs off. This isn't a thin sauce; it should be thick enough to cling to a spoon. Reduce it gently over low heat so the sugars caramelize without burning. The technique is gradual layering. Brush the chicken with glaze at the start of cooking, then again in the final two minutes so the sugar caramelizes into a shiny lacquer. If you put all the glaze on early, it'll burn and taste bitter. Build it in layers. Serve teriyaki chicken skewers over steamed short-grain rice with quick-pickled cucumber on the side. The glaze creates a salty-sweet-nutty finish that tastes restaurant-quality. High-protein at 38g per serving, satisfying and elegant. Leftovers keep for three days and are excellent reheated gently or eaten cold straight from the fridge.
Ingredients
Method
- 1 Make teriyaki coat with sticky liquid: gently bubble soy, mirin, brown sugar, ginger, garlic and sesame oil for 3 minutes. Stir in cornflour cornflour paste till it coats a spoon. Cool slightly.
- 2 Toss chicken with half the coat with sticky liquid; marinate 20 minutes.
- 3 Thread chicken alternating with spring onion onto skewers.
- 4 Grill on medium-high or broil at 220°C for 4 minutes per side, brushing remaining coat with sticky liquid in the last 2 minutes so it caramelises without burning.
- 5 Rest 3 minutes; shower with toasted sesame and extra spring onion greens.
- 6 Serve over steamed short-grain rice with quick-pickled cucumber.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.