Penne Arrabiata with Lentils

Penne Arrabiata with Lentils

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Pasta + spicy tomato + lentils

Time
30 min
Serves
3
Calories
520 kcal
Protein
24 g
0:00 / 1:32
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 3 servings.

Servings:3(recipe makes 3)

Method

  1. 1Boil pasta in salted water till just firm; reserve a cup of pasta water.
  2. 2Heat olive oil low, bloom garlic and chilli flakes for 90 seconds — go fragrant, not brown.
  3. 3Add passata, oregano, salt and pepper; gently bubble 8 minutes till shiny and oil-rich.
  4. 4Gently mix in lentils; gently bubble 3 minutes to warm through.
  5. 5Tip drained pasta in with pasta water; toss till coated.
  6. 6Finish with balsamic, basil, parsley and nutritional yeast; serve immediately.

About this recipe

Already vegan; the lentils push protein in a classic spicy pasta.

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