
Ingredients
Quantities for 3 servings.
Servings:(recipe makes 3)
Method
- 1Marinate chicken in 2 tbsp pesto, lemon juice and salt — 15 minutes.
- 2Heat olive oil, brown quickly chicken till browned on all sides — 6 minutes.
- 3Layer bowls: greens, then grain, then chicken.
- 4Scatter tomato, cucumber, olives and feta.
- 5Dollop remaining pesto, scatter pine nuts and basil.
- 6Drizzle olive oil and lemon — bright, protein-dense, Italian-Med crossover.
About this recipe
Built on chicken — swap with grilled tofu or chickpeas.



