Chicken Milanese (Pounded & Crisped)
Italian ChickenMain Medium

Chicken Milanese (Pounded & Crisped)

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Pan-fried

Time
30 min
Serves
4
Calories
520 kcal
Protein
44 g
0:00 / 1:03
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 4 servings.

Servings:4(recipe makes 4)

Method

  1. 1Season chicken, dredge flour, egg, breadcrumb-parmesan.
  2. 2Pan-fry in olive oil till golden both sides.
  3. 3Rest on rack.
  4. 4Dress rocket with olive oil + balsamic.
  5. 5Top each cutlet with a heap of rocket.
  6. 6Lemon wedges to squeeze.

About this recipe

Swap chicken for tofu or paneer for veg version.

Tags

More from Italian