Masala Oats Khichdi
North Indian VeganBreakfast Medium

Masala Oats Khichdi

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Stovetop one-pot

Time
20 min
Serves
2
Calories
295 kcal
Protein
13 g
0:00 / 1:32
Changes voice accent - Recipe stays in English

About this recipe

Rolled oats, rinsed and cooked with yellow moong dal into a creamy, protein-rich khichdi, absorb the warmth of ginger, cumin seeds, and turmeric while mixed vegetables add subtle sweetness and body. The result is a modern interpretation of a classic comfort dish, where the oats' natural creaminess and the dal's mild earthiness support rather than compete with the spices.

Ingredients

Quantities for 2 servings.

Servings:2(recipe makes 2)

Method

  1. 1Rinse rolled oats and yellow moong dal until the water runs mostly clear; soak 10 minutes if the grain is firm.
  2. 2Heat oil in a cooker or deep pot, crackle cumin, then cook ginger with turmeric and spice powder for 30 seconds.
  3. 3Add mixed vegetables, rolled oats, yellow moong dal, water and salt; stir well so nothing sticks to the base.
  4. 4Pressure cook until soft and creamy, then let the pressure drop naturally before opening.
  5. 5Stir to a soft khichdi texture, finish with coriander and lemon, and serve hot.

About this recipe

Already vegan when cooked in oil; oats make this a quick breakfast khichdi.

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