Quick Besan Toast
Tawa toast
- Time
- 12 min
- Serves
- 2
- Calories
- 340 kcal
- Protein
- 14 g
About this recipe
This is Mumbai street food distilled into breakfast: besan batter spread onto whole grain bread, fried on the tawa until the chickpea flour toasts into a deep, nutty crust where it meets the hot surface. It takes 12 minutes from craving to plate, making it perfect for mornings when ambition and time are both short. The besan batter is savory, studded with onion, tomato, and green chilli that perfume every bite with fresh heat. Turmeric and ajwain (carom seeds) add warmth and digestive comfort—this is the kind of breakfast your Dadi would have made without fanfare, expecting you to eat it standing in the kitchen before rushing out. The toasting happens on both sides, creating a golden-brown crust that turns slightly crispy at the edges where the batter touches the hot tawa, while staying custardy within. The secret is a thin batter that coats the bread evenly but isn't so thick it doesn't cook through. Don't oversoak the bread—dip it quickly, almost like a dunk, coat both sides, and get it onto the hot tawa before it becomes soggy. The oil temperature matters too: it should sizzle on contact, creating that immediate crust. Serve it hot with green chutney and chai, and it becomes a complete, satisfying breakfast that's packed with protein from the besan and doesn't feel heavy despite its richness. Besan toast is genuinely quick, high-protein from the chickpea flour, and entirely vegan when you use it. It's meal-prep friendly if you make the batter ahead—it holds in the fridge for a day—and reheats beautifully the next morning on the tawa.
Ingredients
Method
- 1 Beat besan, water, turmeric, ajwain, salt into a thin batter.
- 2 Stir in onion, tomato, chilli and coriander.
- 3 Heat a tawa, drizzle a few drops of oil.
- 4 Dip bread slices in batter coating both sides.
- 5 Place on tawa, cook 90 seconds per side till deeply golden.
- 6 Dust chaat masala; serve hot with green chutney — Mumbai breakfast in 12 minutes.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.