Paneer-Stuffed Baby Tomatoes
Stuff + bake
- Time
- 25 min
- Serves
- 3
- Calories
- 322 kcal
- Protein
- 17 g
About this recipe
Paneer-Stuffed Baby Tomatoes are delicate, elegant appetizers that elevate a simple ingredient—baby tomatoes and soft paneer—into something that feels special enough for a dinner party or festival spread. Yet in Indian home kitchens, these appear just as often at casual family meals, where their small size makes them ideal party bites or light sides. Hollowing baby tomatoes without breaking their skin requires a gentle hand and patience, but once mastered, the technique opens up endless possibilities. The paneer filling is where subtlety matters: chaat masala brings tang and warmth without heat, complementing the tomato's natural acidity when both are warm. Fresh ginger adds gentle bite, while garam masala rounds out the spice profile. The filling should be seasoned boldly because the tomato's acidity will mellow it once they're both warm. Coriander and mint add herbaceous brightness that lifts the dish beyond simple comfort food. The critical step is hollowing the tomatoes without puncturing the skin—use a small, sharp spoon and work gently from the stem end, creating a cavity that's deep enough to hold the filling but not so deep that the bottom breaks through. Stuff the filling firmly so it holds together when baked. The tomatoes should spend just 12 minutes in the oven, enough to warm through and soften the skin slightly but not so long that they collapse or burst. Serve these warm or at room temperature as part of a mezze spread, alongside mint chutney for dipping. They're best eaten the day they're made, though they can be prepared a few hours ahead and baked just before serving. The filling holds its shape beautifully and provides protein-rich bites that satisfy without heaviness.
Ingredients
Method
- 1 Mix paneer with onion, chilli, ginger, chaat masala, garam masala, herbs, lemon and salt.
- 2 Stuff each baby tomato firmly.
- 3 Place on a lined tray, brush with olive oil.
- 4 Bake at 200C for 12 minutes till the tomato skins blister.
- 5 Cool 2 minutes before serving — they hold shape better.
- 6 Pop straight to mouth — bright, protein-rich party bite.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.