Paneer Stuffed Paratha
Stuffed griddle paratha
- Time
- 35 min
- Serves
- 3
- Calories
- 698 kcal
- Protein
- 30 g
About this recipe
Paneer paratha is the kind of breakfast that keeps you satisfied until lunch—a stuffed griddle bread so buttery and flaky it shatters when you tear it, with a filling of grated paneer mixed with onion heat, green chilli bite, and the subtle anise-like note of chaat masala. This is the bread every North Indian kid grows up eating on Sunday mornings, the kind that makes people linger at the breakfast table just for one more piece. The grated paneer softens and slightly weeps into the dough as it cooks, binding flavors together so completely that by the final bite, it tastes like the filling and bread were never separate. Grating the paneer by hand (rather than crumbling) creates a texture that distributes evenly and softens into the dough. Green chillies bring direct heat and brightness, while ginger adds warmth and spice complexity. Chaat masala brings the distinctive tangy, spicy note that makes street food taste like street food, and kasuri methi (dried fenugreek) adds subtle bitterness. The filling should be well-seasoned—it's easy to undersalt because you're tasting it raw, but it will taste bright and assertive once it's hot in the dough. At 22g protein per paratha, this breakfast alone satisfies for hours. The dough must be soft and pliable; too dry and the paratha won't roll out evenly. Work it into a loose ball, rest it for fifteen minutes to relax the gluten, then divide it into six portions. The tricky bit is wrapping the filling: flatten the dough ball into a thin disc, place the filling in the center, gather the edges up and over like you're making a money bag, then gently roll from the sealed side into a thick paratha. If the seal breaks, seal it again with a drop of water. Heat the griddle until a drop of water sizzles immediately; this ensures the paratha cooks through before it burns. Serve piping hot with cool yogurt for contrast, or alongside spicy pickle. The cooked parathas can be stacked and wrapped in a clean kitchen towel to keep warm for up to an hour. Leftover raw paratha dough keeps in the fridge for one day. Cooked parathas can be reheated in a dry pan for thirty seconds per side, though they're always best eaten fresh from the griddle.
Ingredients
Method
- 1 Squash and fold flour, salt, oil and water into a soft dough; rest 15 minutes.
- 2 Mix paneer with onion, chilli, ginger, chaat masala, garam masala, kasuri methi and coriander.
- 3 Divide dough into 6 balls; flatten each, place a heaped spoon of filling, gather edges and seal.
- 4 Roll gently into thick parathas without tearing the seal.
- 5 Heat tawa, cook each paratha 90 seconds per side; drizzle ghee around edges.
- 6 Press lightly with a spatula till both sides have golden char spots; stack hot.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.