Veg Baked Cauliflower Buffalo “Wings”
Mediterranean VegetarianSnack Hot

Veg Baked Cauliflower Buffalo “Wings”

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Batter + bake

Time
40 min
Serves
3
Calories
280 kcal
Protein
12 g
0:00 / 1:31
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 3 servings.

Servings:3(recipe makes 3)

Method

  1. 1Heat oven to 230C; beat flour, plant milk, garlic powder, paprika and salt into a thick batter.
  2. 2Dip cauliflower florets, shake off excess, place on a lined tray.
  3. 3Bake 22 minutes flipping once till deeply golden.
  4. 4Beat hot sauce, melted butter, maple and vinegar.
  5. 5Brush wings with the sauce, return to oven 8 minutes till sticky.
  6. 6Beat yogurt with blue cheese; serve with celery sticks — buffalo-style without deep-frying.

About this recipe

Swap butter for olive oil; use plant milk in the batter.

Tags

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