Tofu Tikki Chaat
Pan-fry tikki + chaat top
- Time
- 30 min
- Serves
- 3
- Calories
- 520 kcal
- Protein
- 31 g
About this recipe
Tofu tikki is the vegan answer to the classic potato patty, crumbled firm tofu mixed into mashed potato creating a tikki with a tender crumb that's less prone to falling apart than potato alone. Pan-fried until golden and crunchy, topped with cool vegan yogurt and chaat spice, it becomes a complete street food—sour, spiced, textured, and satisfying without any dairy or egg. The secret is texture balance. Mash potatoes to a paste, then crumble firm tofu into it rather than blending—you want visible tofu pieces, not a homogeneous mix. Oats flour or besan acts as a binder; chopped spinach adds colour and moisture (squeeze it gently to remove excess water). Ginger, onion, green chillies all go in finely chopped, so every bite contains flavour. The tofu absorbs these flavours, adding its characteristic mild nuttiness to the backdrop. Pan-frying is the technique here, not deep-frying. Heat oil on a tawa to medium, then cook the patties 4 minutes per side until deep golden and slightly crunchy at the edges. The exterior should crackle between your teeth; the interior should remain tender. This takes patience—medium heat, not high, so the interior cooks through before the outside burns. Top each finished tikki with a dollop of thick vegan yogurt (coconut or cashew-based, preferably unsweetened), then drizzle both tamarind and mint chutneys. A scatter of pomegranate arils adds burst and sweetness; sev adds crunch; dust of chaat masala brings the whole thing together. Serve immediately while the tikki is still warm and the yogurt still cool. This travels reasonably well in a lunch box, though best eaten fresh. High-protein at 20g, this is snack that sustains.
Ingredients
Method
- 1 Combine tofu, potato, oats flour, spinach, onion, chilli, ginger, garam masala and salt.
- 2 Shape into 8 thick patties.
- 3 Heat oil on a tawa, pan-fry tikkis on medium for 4 minutes each side till deep golden and cook until crunchy.
- 4 Plate two tikkis per serve.
- 5 Drizzle yogurt, tamarind and mint chutneys.
- 6 Top with pomegranate, sev, chaat masala dust and a coriander shower.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.