Tandoori Chicken Tikka Roll
Whole-wheat roll with grilled tikka & mint-yogurt
- Time
- 45 min
- Serves
- 4
- Calories
- 380 kcal
- Protein
- 28 g
0:00 / 1:24
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 4 servings.
Servings:(recipe makes 4)
Method
- 1Beat curd with mint chutney, chaat masala, salt and a squeeze of lemon for the spread.
- 2Warm a tortilla on a dry tava 30 seconds per side till pliable.
- 3Spread mint-yogurt, scatter lettuce and tomato, then 100 g of tikka and a handful of pickled onion rings.
- 4Roll tight, tuck in one end, wrap the base in parchment, and grill seam-down on a flat pan 1 minute to seal.
About this recipe
Use grilled paneer or tofu and coconut yogurt for the chutney.
