Spinach Feta Frittata
Skillet + oven finish
- Time
- 25 min
- Serves
- 4
- Calories
- 280 kcal
- Protein
- 22 g
0:00 / 1:27
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 4 servings.
Servings:(recipe makes 4)
Method
- 1Beat eggs with yogurt, salt, pepper, oregano and chilli flakes.
- 2Heat olive oil in an oven-safe skillet, soften onion and garlic till soft — 4 minutes.
- 3Add spinach and warm through 1 minute, distribute evenly.
- 4Pour eggs over, scatter feta on top and lower heat for 5 minutes till edges set.
- 5Slide under a 200C grill or oven for 6-8 minutes till the top puffs and just colours.
- 6Rest 5 minutes; cut into wedges — the centre should be just-set, not dry.
About this recipe
Built on eggs — swap with chickpea-flour batter and a generous handful of nutritional yeast.
