Palak Dal (Spinach Toor Dal)

Palak Dal (Spinach Toor Dal)

Rate this recipe:

Pressure cook + tadka

Time
30 min
Serves
4
Calories
320 kcal
Protein
18 g
0:00 / 1:30
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 4 servings.

Servings:4(recipe makes 4)

Method

  1. 1Pressure-cook toor dal with turmeric, salt and 3 cups water for 4 whistles.
  2. 2Briefly boil spinach 90 seconds in boiling water; blitz to a coarse puree.
  3. 3Heat oil, crackle cumin and dried chillies, add garlic, ginger and onion; brown 6 minutes.
  4. 4Add tomatoes and chilli powder, cook till oil separates.
  5. 5Pour in cooked dal and spinach puree; gently bubble 10 minutes.
  6. 6Finish with garam masala and lemon; serve with rice or roti.

About this recipe

Use oil for tadka instead of ghee.

Tags