
Palak Dal (Spinach Toor Dal)
Pressure cook + tadka
- Time
- 30 min
- Serves
- 4
- Calories
- 320 kcal
- Protein
- 18 g
0:00 / 1:30
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 4 servings.
Servings:(recipe makes 4)
Method
- 1Pressure-cook toor dal with turmeric, salt and 3 cups water for 4 whistles.
- 2Briefly boil spinach 90 seconds in boiling water; blitz to a coarse puree.
- 3Heat oil, crackle cumin and dried chillies, add garlic, ginger and onion; brown 6 minutes.
- 4Add tomatoes and chilli powder, cook till oil separates.
- 5Pour in cooked dal and spinach puree; gently bubble 10 minutes.
- 6Finish with garam masala and lemon; serve with rice or roti.
About this recipe
Use oil for tadka instead of ghee.



