Vegan Soy Keema Masala
Bhuna onion-tomato
- Time
- 35 min
- Serves
- 4
- Calories
- 360 kcal
- Protein
- 28 g
0:00 / 1:38
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 4 servings.
Servings:(recipe makes 4)
Method
- 1Soak soy granules in hot salted water for 10 minutes, drain and squeeze dry; put aside.
- 2Heat oil, crackle cumin, add onion and cook deep golden — 10 minutes.
- 3Add ginger-garlic and chilli, fry 1 minute. Stir in tomato puree, turmeric, Kashmiri chilli, coriander powder and salt; cook till oil separates.
- 4Add soy granules and peas with 1 cup water; gently bubble 12 minutes till the masala clings to the granules.
- 5Finish with garam masala and a fistful of coriander.
- 6Serve with hot phulkas, lemon wedges and sliced raw onion.
About this recipe
Textured soy granules carry the bite of mutton keema with none of the meat. About 28 g protein per serving.
