Quinoa Khichdi

Quinoa Khichdi

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One-pot pressure-cook

Time
25 min
Serves
3
Calories
340 kcal
Protein
16 g
0:00 / 1:24
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Ingredients

Quantities for 3 servings.

Servings:3(recipe makes 3)

Method

  1. 1Heat oil in a pressure cooker, crackle cumin, add ginger and onion; cook 3 minutes.
  2. 2Add tomato, mixed veg, turmeric, chilli and salt; cook 3 minutes.
  3. 3Stir in quinoa and dal, toast 1 minute, then add water.
  4. 4Pressure cook 3 whistles, natural release.
  5. 5Stir to soft consistency, adding a splash of hot water if too thick.
  6. 6Serve with a spoonful of coconut yoghurt and a wedge of lemon.

About this recipe

Quinoa + moong dal stacks complete protein. Comfort food without the rice carbs.

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