Sprouted Pani Puri (Protein Style)

Sprouted Pani Puri (Protein Style)

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Assemble shells + pour pani

Time
25 min
Serves
3
Calories
240 kcal
Protein
12 g
0:00 / 1:37
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 3 servings.

Servings:3(recipe makes 3)

Method

  1. 1Blend mint, coriander, chillies, ginger and tamarind to a smooth paste with a little water.
  2. 2Mix with 5 cups of cold water, cumin powder, rock salt and black salt; pour through a sieve.
  3. 3Chill the pani for 20 minutes — colder is better.
  4. 4Mix mashed potato, chickpeas, sprouts, chaat masala and black salt for the filling.
  5. 5Crack a small hole in each puri, fill with filling.
  6. 6Dip in the pani just before eating; pop the whole puri into your mouth.

About this recipe

Already vegan; sprouts + chickpeas pack the protein.

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