Paneer Bhuna Masala
North Indian Vegetarian Main Medium-Hot

Paneer Bhuna Masala

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Dry-bhuna sauté

Time
35 min
Serves
4
Calories
460 kcal
Protein
26 g
0:00 / 1:32
Changes voice accent - Recipe stays in English

About this recipe

Paneer bhuna masala is a technique-driven dish where the word bhuna—meaning to fry dry until oil separates—describes the entire philosophy. Paneer cut into thick batons rather than cubes maintains structural integrity during the high-heat sautéing that concentrates flavours and reduces excess liquid. The spice-tomato mixture clings to each piece like a concentrated glaze while the paneer stays creamy and mild inside its charred exterior. This dish rewards high heat and constant motion throughout cooking. Slow-brown sliced onions for twelve full minutes until they're deeply golden and the natural sugars caramelize—this is where the foundation flavour lives. Ginger-garlic paste blooms in the oil, then tomato purée goes in with Kashmiri chilli powder and coriander powder, cooking until the masala thickens and the oil separates from the spice. That oil separation is the visual signal that the raw flour taste has cooked out and the spices have bloomed properly. Slip paneer batons into the concentrated masala and toss gently, letting them fry in the bhuna style—the goal is for the masala to cling to each piece, which happens when moisture is minimal. If the pan becomes too dry, add just a splash of water and cover for six minutes so the paneer steams gently and absorbs the remaining spice flavour. Kasuri methi (dried fenugreek leaves) crushed over just before serving adds a subtle herbaceous bitterness that balances the richness. Finish with a knob of butter for gloss and garam masala for warmth. Fresh coriander scattered on top keeps it bright. Serve with roti or naan so you can wrap the paneer and sauce into every bite. Medium-hot and gluten-free, this is a weeknight dinner that tastes like you've mastered a technique. Stays fresh in the fridge for four days and reheats beautifully.

Ingredients

Servings:4(recipe makes 4)

Method

  1. 1 Heat oil, crackle cumin, slow-brown onions for 12 minutes — patience here builds the fry until oil separates depth.
  2. 2 Add ginger-garlic and tomato puree with chilli, coriander powder and salt; cook till the masala leaves the side of the pan.
  3. 3 Slip paneer in, toss gently — fry until oil separates is dry, the masala should hug each piece.
  4. 4 Add a splash of water if too dry, cook 6 minutes covered.
  5. 5 Crush kasuri methi over and add butter for shine.
  6. 6 Finish with garam masala and coriander; serve hot.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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