Oats + Besan Cheela
Tawa pancake batter
- Time
- 20 min
- Serves
- 2
- Calories
- 320 kcal
- Protein
- 16 g
0:00 / 1:20
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 2 servings.
Servings:(recipe makes 2)
Method
- 1Mix oat flour, besan, yogurt, salt, turmeric, ajwain and water into a pourable batter — no lumps.
- 2Stir in onion, tomato, chilli and coriander.
- 3Rest 8 minutes so the oats hydrate.
- 4Heat tawa, drizzle oil, ladle batter and spread thin.
- 5Cook 2 minutes till the edges cook until crunchy; flip and cook 90 seconds.
- 6Stack hot — high-protein, high-fibre, ready in 20 minutes.
About this recipe
Swap yogurt for plant yogurt; the rest is plant-based.
