Methi Matar Malai
North Indian Vegetarian Main Mild

Methi Matar Malai

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Cashew-cream simmer

Time
30 min
Serves
4
Calories
348 kcal
Protein
13 g
0:00 / 1:15
Changes voice accent - Recipe stays in English

About this recipe

Methi Matar Malai is the festive version of fenugreek—soft, creamy, finished with a whisper of cream that makes it feel celebratory without being heavy. This is a dish that appears on special occasion tables, where fresh methi is treated like the green gold it is. Soaked cashews ground with milk create a cream that mimics the richness of dairy, with a nuttiness that complements the herbal notes of methi perfectly. Boiled and pureed onion becomes almost invisible in the gravy—its job is just to soften the edges and add body. White pepper is essential here, adding a subtle heat that doesn't compete with the methi's delicate sweetness; black pepper would be too aggressive and ruin the mild, almost kid-friendly quality of the dish. Methi is briefly blanched in boiling salted water—just 30 seconds—then shocked in ice water. This stops the cooking and locks in the green colour. The gravy is built separately: ghee and oil are heated, the onion puree cooks until fat separates, ginger and white pepper are added, then the cashew-milk paste bubbles gently with water. Peas and the blanched methi are stirred in at the end, and the whole thing cooks just long enough to marry. Cream is stirred in off heat just before serving—don't boil it back into the gravy or it will split and lose its silken quality. Serve with roti, and this is spectacular enough for dinner guests. It keeps for three days and is excellent reheated gently.

Ingredients

Servings:4(recipe makes 4)

Method

  1. 1 Briefly boil methi in boiling salted water 30 seconds; refresh in ice water to keep green.
  2. 2 Heat ghee and oil. Fry onion puree till oil separates; add ginger and white pepper.
  3. 3 Pour in cashew-milk paste with 3/4 cup water; gently bubble 4 minutes.
  4. 4 Add peas and methi; cook 4 minutes. Stir in cream off heat, season and serve.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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