
Mediterranean Stuffed Bell Peppers
Stuff + bake
- Time
- 50 min
- Serves
- 4
- Calories
- 360 kcal
- Protein
- 14 g
0:00 / 1:30
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 4 servings.
Servings:(recipe makes 4)
Method
- 1Heat olive oil, fry onion and garlic 5 minutes till soft.
- 2Add spinach, sun-dried tomatoes, olives, paprika, oregano and salt; cook 3 minutes.
- 3Gently mix in quinoa, chickpeas, nutritional yeast and lemon.
- 4Place hollowed bell peppers in a baking dish, fill generously.
- 5Cover with foil, bake at 200C for 25 minutes.
- 6Uncover and bake 8 more till the tops are charred; scatter parsley before serving.
About this recipe
Already vegan when the parmesan is skipped or swapped.



