Mediterranean Stuffed Bell Peppers

Mediterranean Stuffed Bell Peppers

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Stuff + bake

Time
50 min
Serves
4
Calories
360 kcal
Protein
14 g
0:00 / 1:30
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 4 servings.

Servings:4(recipe makes 4)

Method

  1. 1Heat olive oil, fry onion and garlic 5 minutes till soft.
  2. 2Add spinach, sun-dried tomatoes, olives, paprika, oregano and salt; cook 3 minutes.
  3. 3Gently mix in quinoa, chickpeas, nutritional yeast and lemon.
  4. 4Place hollowed bell peppers in a baking dish, fill generously.
  5. 5Cover with foil, bake at 200C for 25 minutes.
  6. 6Uncover and bake 8 more till the tops are charred; scatter parsley before serving.

About this recipe

Already vegan when the parmesan is skipped or swapped.

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