Mediterranean Farro Grain Salad

Mediterranean Farro Grain Salad

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Cook + toss

Time
35 min
Serves
3
Calories
480 kcal
Protein
16 g
0:00 / 1:27
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 3 servings.

Servings:3(recipe makes 3)

Method

  1. 1Boil farro in stock 22 minutes till tender but chewy; drain and cool slightly.
  2. 2Beat olive oil, vinegar, mustard, oregano, salt and pepper.
  3. 3Combine cooled farro, chickpeas, cherry tomatoes, olives, cucumber and red onion.
  4. 4Pour dressing over and toss.
  5. 5Add herbs and toasted almonds.
  6. 6Rest 10 minutes for flavours to meld — even better the next day.

About this recipe

Already vegan; the farro adds chew and the chickpeas push protein.

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