
Mediterranean Farro Grain Salad
Cook + toss
- Time
- 35 min
- Serves
- 3
- Calories
- 480 kcal
- Protein
- 16 g
0:00 / 1:27
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 3 servings.
Servings:(recipe makes 3)
Method
- 1Boil farro in stock 22 minutes till tender but chewy; drain and cool slightly.
- 2Beat olive oil, vinegar, mustard, oregano, salt and pepper.
- 3Combine cooled farro, chickpeas, cherry tomatoes, olives, cucumber and red onion.
- 4Pour dressing over and toss.
- 5Add herbs and toasted almonds.
- 6Rest 10 minutes for flavours to meld — even better the next day.
About this recipe
Already vegan; the farro adds chew and the chickpeas push protein.



