Vegetarian Malai Paneer Tikka
North Indian Vegetarian Snack Mild

Vegetarian Malai Paneer Tikka

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Grilled, creamy white marinade

Time
40 min
Serves
4
Calories
250 kcal
Protein
12 g
0:00 / 1:17
Changes voice accent - Recipe stays in English

About this recipe

Malai paneer tikka is the refined, luxurious cousin of tandoori—pale and creamy rather than orange and rustic, finished with a butter brush instead of a squeeze of lime. It comes from the North Indian restaurant tradition where 'malai' signals richness: hung curd, fresh cream, and cashew paste create a coating so silky it clings to the paneer through fierce grilling without burning. The processed cheese is not a shortcut but an essential ingredient, adding umami and helping the marinade stick where it would otherwise slide off. Cashew paste is what makes malai tikka different from a simple cream marinade. When you soak cashews and blend them fine, they create a body that clings and browns beautifully, nothing like the gritty powdered version from a jar. White pepper is crucial here—it adds warmth and complexity without leaving visible specks that would cheapen the pale, elegant appearance. Kasuri methi, crushed between your palms to release its aroma, brings a subtle fenugreek note that elevates the whole dish. The grilling is delicate. You need high heat so the cream sets into a golden skin, but not so fierce that it scorches before the paneer warms through. The answer is a 220°C oven or a hot flat pan, turning once or twice until the surface takes on a light brown speckle. Brush the paneer with melted butter in the final minute so it glistens and tastes like an occasion. Beginners often cook too gently, leaving the surface pale and unappetizing—you need to trust the high heat. Malai paneer tikka is meant to impress. Serve it fresh off the grill with a squeeze of lemon and a dusting of chaat masala. It pairs with a cool raita or a green chutney, though honestly it needs little accompaniment. It keeps refrigerated for 2 days but is best eaten within hours of cooking, while the cream coating is still silky.

Ingredients

Servings:4(recipe makes 4)

Method

  1. 1 Beat hung curd, cream, cashew paste, cheese, ginger-garlic paste, white pepper, garam masala, salt and kasuri methi.
  2. 2 Coat paneer and rest in the fridge 30 minutes.
  3. 3 Skewer with onion and capsicum chunks for colour.
  4. 4 Grill at 220°C for 8 minutes, flip, then 5 minutes more — surface should brown but stay tender.
  5. 5 Brush with melted butter at the end (skip for vegan).

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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