Malai Paneer
North Indian Vegetarian Main Mild

Malai Paneer

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Cream-onion simmer

Time
30 min
Serves
4
Calories
830 kcal
Protein
34 g
0:00 / 1:26
Changes voice accent - Recipe stays in English

About this recipe

Malai paneer is North Indian luxury in its simplest form—a silken cream sauce enriched with cashews rather than cream, pan-fried paneer cubes floating gently in it, and the entire dish tasting like restraint rather than indulgence. The word 'malai' means cream, and while this dish contains no heavy cream, it tastes creamier than many curries drowning in cream. The secret is in the technique: boiled onions pureed smooth become the base, while soaked cashews blitzed with water create a natural emulsion that tastes rich without being dense or grainy. Boiling the onions removes any sharpness and develops their sweetness, so the puree tastes naturally warm and comforting. The cashew paste is blitzed with water just before use—not too far ahead—so the emulsion stays stable and silky rather than separating. Green cardamom and cloves are bloomed in hot ghee at the start, releasing their oils and setting the aromatic tone for the entire dish. Ginger-garlic paste is cooked until the raw smell disappears, then the onion puree is added with salt and cooked for 8 minutes to mellow any remaining sharpness. Cashew paste is stirred in next, cooking for 4 minutes until it becomes completely incorporated and silky. Water is added in measured amounts—the sauce should coat a spoon without being thick, more a silken liquid than a gravy. Paneer cubes are slid in gently and bubbled for just 3 minutes, enough to warm through and absorb the cardamom's perfume without any risk of toughening. Cream is whisked in off the heat so it never boils and loses its delicate texture. Kasuri methi is crushed over the top—its dry, faintly bitter taste cuts beautifully against the sweetness of the sauce. Malai paneer is the curry to serve at celebrations, when you want to impress without showing effort. It pairs beautifully with soft naan, basmati rice, or even kulcha. Leftovers reheat gently in a low oven or on the stovetop with a splash of water, and taste even more flavourful the next day as the paneer absorbs more of the cardamom's scent.

Ingredients

Servings:4(recipe makes 4)

Method

  1. 1 Heat ghee, drop in cardamoms and cloves — bloom 30 seconds.
  2. 2 Add ginger-garlic, fry 30 seconds. Stir in onion puree and salt; cook 8 minutes till the rawness disappears (don't brown).
  3. 3 Add cashew paste, cook 4 minutes till silky.
  4. 4 Pour in 1.5 cups water and white pepper; gently bubble 3 minutes.
  5. 5 Slide in paneer, gently bubble 3 minutes more. Stir in cream off heat.
  6. 6 Crush kasuri methi over the top. Serve with naan or jeera rice.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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