Kanda Poha
Gujarati Vegan Breakfast Mild

Kanda Poha

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Steamed & tempered

Time
20 min
Serves
3
Calories
454 kcal
Protein
9 g
0:00 / 1:49
Changes voice accent - Recipe stays in English

About this recipe

Kanda poha is the fifteen-minute Gujarati breakfast that defeats more people than it should, and the culprit is always water. This is a dry, light breakfast where poha (flattened rice) is simply steamed with tempered oil, peanuts, and raw onion, finished with coriander and lemon—no gravy, no richness. It's the kind of breakfast a grandmother in Gujarat makes without thinking, a dish that feels like Sunday morning and tastes like home. The hero ingredients here are deceptively simple: raw peanuts toasted early so they stay crunchy rather than soggying into the poha, a pinch of sugar which makes all the difference in rounding out the flavor (don't skip it—trust the process), and fresh lemon juice and coriander that go in at the very end. Curry leaves and green chillies add aroma and heat without overwhelming. The flattened rice itself is the star; thick poha stays lighter than thin, and the rinsing method is everything. The technique that matters: rinse the poha under running water for just ten seconds—literally count them—not longer. It should soften from the steam and moisture already in the air, never sit in water and turn to mush. Let it drain for a minute while you cook the tempering base. Too wet makes porridge; too dry makes it brittle. That ten-second window is what separates the excellent kanda poha from disappointment. Kanda poha is naturally vegan and breakfast-ready in twenty minutes. Serve it hot and fresh off the pan, possibly with a cup of chai on the side. It doesn't keep well—the poha softens and loses its character—so make it fresh. Perfect for lunchboxes if eaten within a few hours of cooking.

Ingredients

Servings:3(recipe makes 3)

Method

  1. 1 Rinse poha in a sieve under running water for 10 seconds — it should be soft but not soggy. Sprinkle salt and sugar over and let it sit while you cook the base.
  2. 2 Heat oil, crackle mustard seeds, add peanuts and toast till they crackle. Add curry leaves and green chilli.
  3. 3 Add onion and a pinch of salt; cook 3 minutes. Add potato (if using) and cook covered 5 minutes till tender.
  4. 4 Stir in ginger and turmeric, cook 30 seconds till fragrant.
  5. 5 Fold the soaked poha through gently — don't mash. Cover and steam 2 minutes on low.
  6. 6 Off heat, finish with lemon juice, coriander and grated coconut. Serve immediately while light and fluffy.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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