Grilled Halloumi Greek Salad
Mediterranean Vegetarian Main Mild

Grilled Halloumi Greek Salad

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Pan-grill + toss

Time
20 min
Serves
2
Calories
480 kcal
Protein
24 g
0:00 / 1:20
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About this recipe

Grilled halloumi is the Mediterranean cheese that never melts completely, holding its shape even under intense heat, developing a golden crust while the interior stays creamy. Thick-cut slices are essential; thin slices will overcook and become tough before the exterior browns. The Greek salad underneath—cool, briny olives, fresh tomatoes, crisp cucumber, and sharp red onion—provides contrast to the warm, salty cheese. This is the kind of meal that tastes like summer, even in the middle of winter. Halloumi is unique among cheeses for its high melting point, making it ideal for grilling or pan-searing. The salt in the cheese means you should season the rest of the salad carefully, tasting before adding additional salt. Kalamata olives provide brininess and slight bitterness, while the bright acidity of red wine vinegar and lemon juice balances the richness of the cheese and olive oil. Oregano, that assertive Mediterranean herb, ties everything together. At 480 calories and 24g protein per serving, this is filling and complete. The technique is simple but requires attention: use a dry, screaming-hot grill pan or skillet, and don't move the halloumi once it hits the heat. Let it sit for 90 seconds before flipping, so it develops a golden crust that crisps when it cools. The interior should still be warm and slightly creamy, not hard and rubber-like. The entire cooking time is only 3 minutes; overcooked halloumi becomes tough and loses all appeal. Serve immediately while the halloumi is still warm but the salad is still cool, the contrast between temperatures adding to the appeal. Warm pita bread on the side for scooping and eating with your hands. This salad is best eaten fresh; as it sits, the halloumi cools and becomes less appealing. Leftovers don't keep well; make only what you'll eat in one sitting.

Ingredients

Servings:2(recipe makes 2)

Method

  1. 1 Heat a grill pan dry, place halloumi slices and char 90 seconds per side.
  2. 2 Combine cucumber, tomato, red onion, bell pepper and olives in a bowl.
  3. 3 Beat olive oil, vinegar, lemon, oregano, pepper and salt.
  4. 4 Toss salad with dressing.
  5. 5 Top with grilled halloumi, scatter parsley.
  6. 6 Eat immediately — the halloumi softens at room temp and gets perfect.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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