Gujarati Dal Dhokli (Spiced Lentil + Pasta)
Simmer dal + dough strips
- Time
- 45 min
- Serves
- 4
- Calories
- 360 kcal
- Protein
- 14 g
About this recipe
Gujarati Dal Dhokli is the spiced lentil curry studded with chewy dough strips, a complete meal in one pot that comes from Gujarati home kitchens where this combination appears regularly. Toor dal's nutty sweetness combines with tamarind's sharp tang and jaggery's molasses notes, creating complex sweet-sour-savory base for chewy wheat-besan dough strips. This is comfort food that also delivers nutrition: high-protein from both dal and dhokli, high-fiber, complete protein when eaten with the dough. The dal base requires balance—too much tamarind and jaggery and you've made a dessert; too little and it's flat. The quantities here are calibrated for warmth and tang in equal measure, with Kashmiri chilli powder providing color rather than aggressive heat. The coriander-cumin powder appears as both dry spice (in tempering) and ground spice (in the dal), creating layered spice depth. Rolling the dough thin is crucial—it ensures dhokli cook through quickly without becoming tough and chewy in the wrong way (tender chewy is the goal; tough chewy is a mistake). The dough itself is simple: flour, besan, ajwain, salt, and water whisked into a firm dough and rested. Rolling thin and cutting into diamonds ensures even cooking. The dhokli should cook in gently bubbling dal until just tender—usually fourteen to sixteen minutes—so they hold together without becoming mushy. Mashing a few chickpeas (if using) or some dal itself into the broth adds natural thickener. This is perfect weeknight dinner, served with papad for crispy contrast and yogurt for cooling richness. The dal keeps beautifully for three days in the refrigerator and freezes well for up to three months. Reheat gently and add a splash of water if the consistency has thickened. This is meal-prep friendly and tastes even better the next day as flavors marry and deepen.
Ingredients
Method
- 1 Squash and fold flour, besan, ajwain, oil, salt and a splash of water into a firm dough; rest 15 minutes.
- 2 Pressure cook toor dal with water, turmeric and salt — 4 whistles; beat smooth.
- 3 Heat oil for frying the spices, crackle mustard, cumin, curry leaves and hing.
- 4 Add dal, tamarind, jaggery, chilli and coriander-cumin powder; gently bubble 5 minutes.
- 5 Roll dough thin, cut into diamond shapes; drop into the gently bubbling dal.
- 6 Cook 14 minutes till dhokli is tender; finish with coriander — Gujarati comfort lunch.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.