Moong Dal Chilla
Pan-cooked
- Time
- 20 min
- Serves
- 3
- Calories
- 309 kcal
- Protein
- 16 g
About this recipe
This soaked moong dal, ground into a smooth batter, creates paper-thin pancakes that recall the ease of a grandmother's griddle—no measuring, just the knowledge that comes from repetition. Chilla is everyday breakfast across North Indian homes, but Gujarati families elevate it with crisp edges and aromatic tempering. It's the kind of dish that tastes simple but hides a hundred small choices: soak time, water ratio, heat management. Yellow moong dal's naturally mild, slightly sweet profile shines through here with no flour additions or eggs to mask it. The soaking transforms hard dal into tender seeds that grind almost into cream, while cumin and asafoetida add earthy warmth that balances the legume's inherent softness. Ginger brings pungency, and the oil brushing ensures a crispy, nearly-translucent edge while the centre stays tender. The critical technique: never add too much water to the batter. It should be thick enough to hold together when poured but spread thin enough on the tawa to create lacy edges. If the batter is too thin, the chilla becomes rubbery rather than tender. Toast the spices in the batter before cooking so their flavours bloom rather than remain raw. Cook on high heat the entire time—low heat will dry out the chilla before it sets. Serve hot, folded around sautéed vegetables or green chutney, or eaten plain with a lime wedge and a touch of jaggery for contrast. These keep beautifully in a lunchbox and are excellent at room temperature if brushed with a little extra oil while still warm.
Ingredients
Method
- 1 Drain dal; blend with ginger, chillies and 0.25 cup water into a smooth, thick batter.
- 2 Stir in cumin, asafoetida, turmeric, salt, onion and coriander.
- 3 Heat a non-stick tawa; brush with oil; pour a ladle and spread to a thin disc.
- 4 Cook 2 min; flip and cook 1.5 min more until edges lift cleanly.
- 5 Serve hot with green chutney.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.