Mixed Dal Chilla (Five-Bean)
Pan-cooked
- Time
- 25 min
- Serves
- 3
- Calories
- 245 kcal
- Protein
- 15 g
About this recipe
Five dals soaked together and ground into a single batter create something more complex than the sum of its parts—this is the kind of dish that teaches patience. The blend of moong, chana, urad, tuvar, and masoor each brings its own story: moong's sweetness, chana's earthiness, urad's subtle bitterness, tuvar's nuttiness, masoor's brightness. The result is a crepe packed with texture and layered flavour that feels almost sophisticated, yet comes together in under 30 minutes. This is a weekend breakfast, the kind of thing that makes your family pause between bites and ask for the recipe. The mix of five different legumes means this chilla is truly high-protein—each variety contributes amino acids that complement one another. The varied flours also provide fibre and minerals that a single-dal version cannot match. When ground together, they create a batter with subtle flavour shifts that keep each bite interesting. The five dals must be soaked together for exactly three hours, no longer; over-soaking weakens the grain structure and creates a batter that lacks body. Blend them coarse rather than silky smooth—you want texture and grain visible in the finished crepe, not a completely homogeneous pancake. The lacy edges that form naturally indicate perfect heat and timing; they should shatter when you bite them. Serve warm with coriander chutney or sautéed vegetables tucked inside. These keep for two days and are excellent at room temperature, making them ideal for meal prep or office lunch boxes.
Ingredients
Method
- 1 Soak all dals together 3 hr; drain.
- 2 Blend with chillies, ginger and 0.5 cup water into a thick batter; stir in spices and salt.
- 3 Heat a non-stick tawa; brush with oil; pour and spread.
- 4 Cook 2.5 min per side until lacy-edged and cooked through.
- 5 Serve with coriander chutney.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.