Quick Mango Chhundo (Low-Sugar)
Cooked preserve
- Time
- 25 min
- Serves
- 12
- Calories
- 135 kcal
- Protein
- 1 g
About this recipe
Raw green mango, grated into fine shards, is cooked down with jaggery, salt, and warming spices—turmeric, chilli powder, and roasted cumin—into a preserve that's sharp, sweet, and alive with spice. The short cooking time means the mango's clean acidity remains at the forefront, making this a condiment that brightens rather than mellows. Green mango's astringent quality, sharpened by lemon and balanced by jaggery's sweetness, creates a preserve that cuts through rich curries and fried foods. Cumin adds earthiness, chilli brings heat, and turmeric contributes colour and slight bitterness. The result is complex and craveable—the kind of condiment that makes people ask for the recipe. The cooking time is short—twenty-one minutes total—to preserve the mango's sharpness. Over-cooking turns the preserve muddy and dull, losing the brightness that makes it special. Stir frequently to prevent sticking and ensure even cooking. Store refrigerated in a sealed jar for up to four weeks. Chhundo is served in small quantities as a condiment to brighten rice, dal, or roti.
Ingredients
Method
- 1 Combine mango, jaggery, salt, turmeric and water in a heavy pan; cook on medium 18 min, stirring, until syrupy.
- 2 Stir in chilli, cumin and ginger powder; cook 3 min more.
- 3 Cool fully; bottle and refrigerate up to 4 weeks.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.