Baked Mag Dal Puri
Gujarati Vegan Bread Mild

Baked Mag Dal Puri

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Baked

Time
40 min
Serves
4
Calories
307 kcal
Protein
12 g
0:00 / 1:20
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About this recipe

Soaked yellow moong dal ground into dough creates puris with a tender interior and crispy edge, without deep frying. The whole wheat flour provides structure while cumin and asafoetida add savoury notes that prevent these from tasting sweet. Baking at high heat creates puffiness and browning while keeping oil content minimal. Moong dal's mild flavour allows spices to shine: cumin adds nuttiness, asafoetida contributes savoury earthiness, and ginger-chilli paste brings warmth. The dal creates a tender crumb that contrasts beautifully with the crispy baked exterior, creating a puri that feels both light and satisfying. The dough must be firm—not too wet, which creates dense puris, or too dry, which causes cracking. The soaking and grinding happen by hand to maintain the slightly grainy texture that distinguishes these from smooth leavened breads. Rolling thin and uniform ensures even baking and proper puffing. Serve warm with chhundo or pickle for contrast. These keep for one day at room temperature and can be stored in an airtight container for up to two days.

Ingredients

Servings:4(recipe makes 4)

Method

  1. 1 Drain dal; pulse to a coarse, slightly grainy paste with the ginger-chilli paste.
  2. 2 Mix wheat flour, dal paste, oil, spices and salt into a firm dough; rest 10 min.
  3. 3 Divide into 14 balls; roll each into a 4-inch disc.
  4. 4 Brush both sides with oil; bake at 200 C for 10 min, flip and bake 6 min more until edges crisp.
  5. 5 Serve warm with chhundo or pickle.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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