Carrot Sambharo (Warm Carrot Slaw)
Stir-fried
- Time
- 12 min
- Serves
- 3
- Calories
- 90 kcal
- Protein
- 2 g
About this recipe
Julienned carrots are quickly stir-fried in hot oil tempered with mustard seeds and asafoetida, so the vegetable stays crisp-tender while absorbing the aromatic fat. Slit green chillies and curry leaves add brightness and herbal depth, turning a simple vegetable side into something genuinely alive and craveable. Carrot's natural sweetness emerges as it cooks, balanced by the chilli's heat and the asafoetida's savoury earthiness. The mustard seeds' sharp pop provides textural interest, while curry leaves infuse the entire dish with a herbal warmth that feels grounding and essential. Lemon added at the end brightens without overwhelming. The heat must be high and the cooking brief—no more than three minutes total. The goal is crisp-tender carrot, not soft. If cooked too long, carrots become mushy and lose their appealing texture. The oil tempering should happen first, in a hot pan, so the seeds and asafoetida release their aromatics immediately. Serve warm or at room temperature as a vegetable side. Sambharo keeps refrigerated for three days and can be reheated gently.
Ingredients
Method
- 1 Heat oil; crackle mustard and asafoetida, add chillies and curry leaves.
- 2 Toss in carrots with turmeric; cook on high 3 min so they stay crisp-tender.
- 3 Add salt, sugar and lemon; toss 30 sec and turn off.
- 4 Finish with coriander; serve warm or at room temp.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.